February 2012

Love Your Body

How many times a day do you send love and support to your body? I know that I have frequently found myself being frustrated with the aches and pains, what it cannot do or what it can no longer do. I have often thought to myself "why isn't my body running smoothly" or "why is my body still having this issue or that issue". Sound familiar? It is not uncommon to be having these thoughts and feelings when we are not feeling our best.