Oregano Brussles Sprouts

To make a meal of this, serve over quinoa, rice, or on top of a frittata. Use leftover Oregano Drizzle over everything from roasted squash, frittatas, baked potatoes, or with a good amount of fresh lemon juice, as a salad vinaigrette.

24 small brussels sprouts (less if you can only find larger sprouts)
extra virgin olive oil
fine grain sea salt

Oregano Drizzle
3/4 cup extra-virgin olive oil

What Version Are You Wearing

Have you ever considered the notion that we are each living out versions of ourselves that have become a habit or pattern. Versions that are not necessarily serving us to our highest good but that are keeping us in the state of mind of feeling bad, sick or chronically ill. Keeping us in a state of "dis-ease".

The Power of Positive Thought

"All personal breakthroughs begin with a change in beliefs." - Anthony Robbins

"The thing always happens that you really believe in; and the belief in a thing makes it happen." - Frank Lloyd Wright

Naturopathic Facts & Stats

Naturopathic Facts and Statistics


States that License Naturopathic Doctors-16 plus DC, Puerto Rico, Guam, US Virgin Islands

Radiation Support - Update

In the past week there has been information coming out of Europe regarding radiation levels. I feel that it is important to pass this information on so that you may make the decisions that are best for you.


Start taking steps for proactive health today!